check out our new schedule for August! ALL EVENING CLASSES ARE OPEN TO THE PUBLIC!
We are fortunate and delighted to have our Trainers, Dave and Cheryl, leading the classes Monday through Thursday, PLUS all of our teachers in training who are participating in the Yoga Teacher Training course will be teaching the Friday classes. All class are open to the public! The Monday/Wednesday Vinyasa class will incorporate a strong adaptable flow to move, strengthen, lengthen and warm the body. The Tuesday/Thursday Restorative/Yin class will deepen you into your connective tissue and the fibers of your being – for deep relaxation and release. Friday will be a fun diverse experience as each teacher in training offers up their favorite expression of the practice of yoga.
Monday – Thursday class prices will be regularly priced class. Friday’s class will be a donation based class, with a minimum donation of $3.00.