[Date corrected for those who may have viewed the post previously]
Yoga in Montanita, Ecuador
19 Aug 2014 Leave a comment
12 Aug 2014 Leave a comment
Schedule updates for this week at Estudio Casa del Sol (This Week Only):
Wednesday (13-Aug) HIIT class will be at 9:30 – 10:30am (Rather than the normally scheduled 10:30 – 11:30am)
Thursday (14-Aug) and Saturday (16-Aug) Nia Classes Canceled
All Yoga classes as scheduled. Tamara will be teaching Thursday night 5:30pm Vinyasa Yoga Class.
Normal schedule will be back up next week. Thanks for everyone’s patience with this while Whitney bounces around Ecuador a bit (-;
31 Jul 2014 Leave a comment
25 Jul 2014 Leave a comment
No Nia This Saturday (26-July) instead and amazing acroyoga workshop – check our events page.
Nia on Tuesday (29-July) is also cancelled.
HIIT next week will be on Wednesday and Friday at 10:30am.
20 Jul 2014 Leave a comment
High Intensity Interval Training (HIIT) classes have returned to Estudio Casa del Sol. Class will begin Monday 21-July.
The new schedule: Mondays and Wednesday 10:30 – 11:30am.
15 Jul 2014 Leave a comment
This Thursday, 17-July, at 5:30pm Whitney will be leading the Strong Vinyasa Flow class along with Cynthia Greenberg, who will be filling the space with the epic earth vibrations of her Gaia Earth Gong. The pictures below are from our Saturday session with Cynthia. Thursday’s event will be WITH Vinyasa Yoga and she will return again this Weekend (Saturday 19-July) for 2 meditation session. check out the events page (and the previous post) for more details.
09 Jul 2014 Leave a comment
03 Jul 2014 Leave a comment
Unfortunately we have to cancel the Prana Vidya lecture that was scheduled for this Saturday we did not meet the minimum enrollment. We will try to bring Acarya Vidyananda Avadhuta back at another time.
Estudio Casa del Sol is very delighted to be hosting Acarya Vidyananda Avadhuta Saturday July 12th!!
Cost is $20.00
Deadline to enroll is Monday 7-July, Deposit Required. Please contact Whitney (firstname.lastname@example.org) or come to the studio to sign-up.
24 Jun 2014 Leave a comment
For this week only Teela’s Free Meditation class will be held on Tuesday morning at 7:30am (rather than the posted scheduled day of Thursday).
Also – just to remind everyone that all of the classes on the schedule are OPEN to the public during the Yoga Teacher Training. There is a lot of different and amazing talent being offered through the studio over the next 3 weeks – so come have a taste of it (-:
18 Jun 2014 Leave a comment
You can feel the yoga buzz all around …. it’s here!!!! Dave and Cheryl’s Authentic Yoga 200-Hr Yoga Teacher Training!
Therefore our new schedule will begin. This is a revision to the earlier schedule posted – a few things have been put back into their original time slot. The schedules on the site have been updated – side bar and schedule link. Things to note on the schedule -
Nia no change, will still be at 10:30am. Same days – Tuesday, Thursday, Saturday
Power Hour Yoga has moved to 8am. Same days – Tuesday and Thursday
Meditation (Free Class) will now be at 7:30am. Same day – Thursday
Open Level Vinyasa with David Gomez no change, will continue to be at 3:30pm. Same day Saturday
For those interested in attending some of the YTT sessions over the next 30 days – stay posted. I will have a schedule up on the site after today. Blessings!