June 2016 200hr Yoga Teacher Training

30 day, 200 hr yoga teacher training course certified by Yoga Alliance.

We will cover everything from chanting to Devanāgari, Astanga yoga to restorative, muscles to emotions, the history and the mystery of the philosophy, stillness to movement.

It all plays a part in yoga.

And the bamboo ocean view yoga studio is the perfect way to spend 30 days!

For a full course outline and information package, please contact us!!!

We are waiting for you!

Te esperamos!YYT 2016 promo estudiocasadelsolmontanita-yogamontanita-2015teachertraining yogamontanita-casadelsolyogateachers- yogamontanita-casadelsol-yogateachersmontanita IMG_3134

September Schedule



Vibe Studio Temporarily CLOSED

Namaste Yogis!!! Vibe Studio is Temporarily CLOSED. All of the classes below will be at Estudio Casa del Sol.

Monday 5:00 – 6:30pm Vinyasa Flow Yoga
10:00 – 11:15am Rise & Shine Yoga -CANCELED on 7/21 only
5:00 – 6:30pm Vinyasa Flow Yoga
Wednesday 5:00 – 6:30pm Vinyasa Flow Yoga
Thursday 5:00 – 6:30pm Vinyasa Flow Yoga
Friday 5:00 – 6:30pm Strong Vinyasa Flow Yoga
Saturday 11:00 – 12:15am Rise & Shine Yoga
Sunday 5:30 – 7pm Candlelight Yin Yoga

Body Sculpt Canceled June 9th and 11th

Bad news- Body Sculpt is canceled this week. Good news- Rise & Shine Yoga Mon-Wed-Fri at 9 am is still on!

body sculpt canceled

200-Hour Yoga Teacher Training and New Schedule

The Yoga vibes are palpable — it’s Teacher Training time at Estudio Casa Del Sol, and we’re pumped!

This also means our new schedule will begin; check out the changes below.

For the entire month of June:

There will be no morning classes at CDS (but classes will continue at Vibe!).
Saturday yoga at noon is canceled.
Our amazing trainers will be teaching M-Th at 5:00.
New students will teach for donation on Fridays at 5:00.
Sunday Yin at 5:30 will continue as scheduled.

cdstraining We’re looking forward to an amazing month!

More Details for the Anusara Inspired Workshop April 17, 18, & 19th

Join us per class or the entire weekend journey for just $150

Friday 17 April 6:00 – 9:00 pm intro to asana and mantra, $40
Saturday 18 April 10:00 am- 1:00 pm arm balances, backbends, mantra, and gong, $40
Saturday 18 April 3:00 pm – 5:30 pm head and shoulder stand work, mantra, and gong and fire ceremony, $40
Saturday 18 April 7:00 pm – 9:00 pm 90 minute sound journey with the Earth Gong and fire ceremony, $15
Sunday 19 April 10:00 am – 1:00 pm integrative yoga practice with manta and gong, $40

Schedule Change!!!

Tuesday/Thursday morning yoga at Estudio Casa del Sol is moving to 10:30 starting this Tuesday. Wake up slow then get flowing with Teela and Alex:)   Vibe’s Rise & Shine Yoga will stay at 9:00 am.

Registration Now Open: Anusara Inspired Workshop April 17, 18, & 19th

Yoga Montanita Estudio Casa del Sol Anusara Inspired Workshop

Carnival Class Cancellation: Monday & Tuesday 9 am classes at Vibe

Due to Carnival, we will NOT have Monday 9 am Rise & Shine Yoga or Tuesday 9 am Body Sculpt at the Vibe studio. We WILL HAVE Salsa and Bachata in the evenings at 7:30 pm and all Estudio Casa del Sol classes. Happy Carnival!!! -ECDS y Vibe

High Season Updates!

Namaste Montanita Yogis!
Sunset or Yoga??? Have you had this debate before… we have!
Starting Monday Feb. 9th, we will be moving evening Vinyasa Flow to 5:00-6:30 pm Monday-Friday… just in time to stumble out to the beach all blissed out for the 6:40 ish sunset.
Reminder- all class cards are good for BOTH Casa del Sol and Vibe: a yoga, dance and fitness space (located on Cocktail Alley next door to Abad). Just sign the clipboard at either studio. AND Salsa and Bachata lessons are INCLUDED as options with your class card so get your dance on!

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