All the classes at Estudio Casa del Sol aim to incorporate some aspect of the 8 limbs of yoga and may include pranayama (breathing techniques), guided meditations, inspiring themes and intentions, chanting, aromatherapy, mindful music selection and more. We want you to leave feeling at peace with your mind, body, and spirit.
All levels are welcome! All we ask is that you come with an open mind and a willingness to have some fun!
Regular class: USD 10
5 class card: USD 40
Private class: USD 35, USD 10 per extra person, 75 minutes in length
From Nov 4th until Dec 1st, there will no morning classes!
But you can still join us on the mat Monday thru Saturday at 5:00 pm and Sunday at 5:30 pm.
See you there!!!