Come find your yoga at Estudio Casa del Sol
Om suastiastu….
We feel so lucky to be able to teach yoga in a little piece of paradise!!!! Established in 2011, we are the first and only yoga studio in Montanita, Ecuador! Located a just short walk from town, Yoga Montanita offers an organic bamboo space that hosts a full schedule of varied classes.
Our goal has been to introduce this practice to the locals while at the same time offering a place for travelers to reinvigorate their bodies and minds. A team of teachers from all over the world keeps weekly classes fresh and new. Meanwhile, incredible instructors who pass through here keep us exploring the world of self-discovery by offering workshops and events.
We couldn’t ask for anything more.
In yoga, we find brilliant, yet simple practices to revitalize the ever-changing body. Through this, we aim to purify the nervous system and calm the mind to enjoy greater energy and health. In this space, we teach a mind/body practice to help you grow your personal power. Through this intention, we are ecstatic to share our endless dedication to making a positive change in the world around us.
Come explore this journey with us on the beautiful coast of Ecuador!
Schedule June 2023 – December 2023
Monday @ 5:00 pm – Vinyasa Flow
Tuesday @ 10:30 am – Astanga Mix
Wednesday @ 5:00 pm – Yin Yoga
Thursday @ 10:30 am – Vinyasa Flow
Friday @ 5:00 pm – Fire Flow
Saturday @ 10:30 am – Vinyasa Flow
Sunday @ 5:00 pm – Yin Yoga
See you on the mat!
Retreats. 200-hour teacher training. Self-discovery.
Find your journey!
The next 200 hr Teacher Training is in June 2024.
Build the base for your Yoga Teacher career with Yoga Montanita and join us for Authentic Yoga Teacher Training! Certified by Yoga Alliance. Vinyasa Flow-based. With Cheryl Oliver from Scottsdale, Arizona.
Accomodation at Casa del Sol.
