Experience the world of Prana
…and learn to bring loving attentiveness to the flow of Prana. The perception of breath allows us to detect and correct inadequate respiration while doing conscious deep breathing. Here we refresh, revitalize and harmonize all cells of the body by harmonizing, rhythmic movements of the prana field.
Prana Vidya is a Scientific approach to Yoga that greatly enhances your experience of asana, pranayama & meditation. It comprises of techniques to develop the dormant physical, psychic and spiritual potentials of human beings in a very effective way. Along with the practice of visualizing the Prana, Marma points are of great importance. Marma points connect the subtle with the crude body and are like energetic “switches” on the body that support &enhance the flow of Prana. Activation of the points increases the flow of oxygen & energy to the tissues, organs and systems of your body during yoga practice.
Come join us at Estudio Casa del Sol with A’carya Vidya’nanda Avadhu’ta, as he guides and teaches us the depths of the practice of Prana Vidya.