Retiro de AcroYoga, yoga, masaje thai y surf….

Ecuador AcroYoga January 2015


Come thai, fly, stretch and surf on the beautiful beach of Montañita, Ecuador with Justin Caruso and Amanda Manfredi Jan 16 – 19, 2015 at Estudio Casa del Sol. 4 profound days of diving deep into the practices of AcroYoga, Yoga and Thai Massage with options for excursions and surf classes.

Ven a volar, masajear, estirar y surfear en las hermosas playas de Montañita, Ecuador con Justin Caruso y Amanda Manfredi 16-19 Enero, 2015 en Estudio Casa del Sol. 4 dias profundos sumergiendonos en las practicas de AcroYoga, Yoga y Masaje Tailandes con varias opciones de actividades y clases de surf.


Pronto Pago / Early bird price (before Dec 1st, 2015) $395 USD
Precio Normal / Regular price: $495
Incluye 4 dias de clase, 7.5 horas diaro, cenas de bienvenida y despedida, cafe, te agua y mucha diversion!
Includes 4 days of instruction, 7.5 hours per day, a welcome and farewell dinner, unlimited coffee, tea, water and a ton of fun!
Reserva tu cupo con un pago de 50%
Reserve your spot with a 50% deposit
First day: $145
Primer dia: $145
First 2 days: $250
Primeros 2 dias: $250
First 3 days: $350
Primeros 3 dias: $350

7am – 8am Asana
8am – 9am Desayuno / Breakfast
9am – 12pm Sesion de la mañana / Morning Session
12pm – 3pm Libre / Free time
3pm – 6:30pm Sesion de la tarde / Afternoon Session
6:30pm Cena / Dinner



Hay varias opciones de hospedarse en Casa del Sol para los que quieren. Llega el dia 15 enero y sale 20 enero, incluye 5 noches, baño privado, agua caliente, wifi y desayuno.
Lodging packages at Casa del Sol starting from $100 USD for a shared dormitory and $230 USD for privates. Arriving on Jan 15th and departing on Jan 20th, includes 5 nights’ accommodations, a private bathroom, hot water, wi-fi, and a delicious breakfast!

Private Rooms:
– Single occupancy, queen bed, fan $175 USD
– Double occupancy, queen & single bed, fan $130 USD
– Single occupancy, king bed, a/c $250 USD
– Double occupancy, king & single bed, a/c $160 USD

Shared Rooms
2 Dormitory style rooms with 4 beds, fan and a/c $100 USD
****All prices are per person and include local taxes***


Almuerzo / Lunches during the course: $25 USD, 4 vegetarian lunches made with fresh ingredients everyday
Cenas / Dinners during the course $30 USD, 3 vegetarian dinners made with fresh ingredients everyday
Clases de Surf / Surf classes: $25 USD per class (classes are 2 hours in length and include board and lyrca)
Alquilar de tablas / Board rentals: $8 per ½ day and $15 per full day
Private airport transfer: One way: $90 USD Both ways: $170 USD
Please note the direct bus to Montanita from Terminal Terrestre (near the airport in Guayaquil) is $6 USD, super comfortable and safe!

June 2016 200hr Yoga Teacher Training

30 day, 200 hr yoga teacher training course certified by Yoga Alliance.

We will cover everything from chanting to Devanāgari, Astanga yoga to restorative, muscles to emotions, the history and the mystery of the philosophy, stillness to movement.

It all plays a part in yoga.

And the bamboo ocean view yoga studio is the perfect way to spend 30 days!

For a full course outline and information package, please contact us!!!

We are waiting for you!

Te esperamos!YYT 2016 promo estudiocasadelsolmontanita-yogamontanita-2015teachertraining yogamontanita-casadelsolyogateachers- yogamontanita-casadelsol-yogateachersmontanita IMG_3134

September Schedule



Studio Schedule

Namaste Yogis!!!  Come join us for one or all the classes!

Monday 5:00 – 6:30pm Vinyasa Flow Yoga
10:00 – 11:15am Rise & Shine Yoga
5:00 – 6:30pm Vinyasa Flow Yoga
Wednesday 5:00 – 6:30pm Vinyasa Flow Yoga
Thursday 5:00 – 6:30pm Vinyasa Flow Yoga
Friday 5:00 – 6:30pm Strong Vinyasa Flow Yoga
Saturday 11:00 – 12:15am Rise & Shine Yoga
Sunday 5:30 – 7pm Candlelight Yin Yoga

Body Sculpt Canceled June 9th and 11th

Bad news- Body Sculpt is canceled this week. Good news- Rise & Shine Yoga Mon-Wed-Fri at 9 am is still on!

body sculpt canceled

200-Hour Yoga Teacher Training and New Schedule

The Yoga vibes are palpable — it’s Teacher Training time at Estudio Casa Del Sol, and we’re pumped!

This also means our new schedule will begin; check out the changes below.

For the entire month of June:

There will be no morning classes at CDS (but classes will continue at Vibe!).
Saturday yoga at noon is canceled.
Our amazing trainers will be teaching M-Th at 5:00.
New students will teach for donation on Fridays at 5:00.
Sunday Yin at 5:30 will continue as scheduled.

cdstraining We’re looking forward to an amazing month!

More Details for the Anusara Inspired Workshop April 17, 18, & 19th

Join us per class or the entire weekend journey for just $150

Friday 17 April 6:00 – 9:00 pm intro to asana and mantra, $40
Saturday 18 April 10:00 am- 1:00 pm arm balances, backbends, mantra, and gong, $40
Saturday 18 April 3:00 pm – 5:30 pm head and shoulder stand work, mantra, and gong and fire ceremony, $40
Saturday 18 April 7:00 pm – 9:00 pm 90 minute sound journey with the Earth Gong and fire ceremony, $15
Sunday 19 April 10:00 am – 1:00 pm integrative yoga practice with manta and gong, $40

Schedule Change!!!

Tuesday/Thursday morning yoga at Estudio Casa del Sol is moving to 10:30 starting this Tuesday. Wake up slow then get flowing with Teela and Alex:)   Vibe’s Rise & Shine Yoga will stay at 9:00 am.

Registration Now Open: Anusara Inspired Workshop April 17, 18, & 19th

Yoga Montanita Estudio Casa del Sol Anusara Inspired Workshop

Carnival Class Cancellation: Monday & Tuesday 9 am classes at Vibe

Due to Carnival, we will NOT have Monday 9 am Rise & Shine Yoga or Tuesday 9 am Body Sculpt at the Vibe studio. We WILL HAVE Salsa and Bachata in the evenings at 7:30 pm and all Estudio Casa del Sol classes. Happy Carnival!!! -ECDS y Vibe

Previous Older Entries


Get every new post delivered to your Inbox.

Join 50 other followers