Each class at Estudio Casa del Sol aims to incorporate some aspect of the 8 limbs of yoga and may include pranayama (breathing techniques), guided meditations, inspiring themes and intentions, chanting, aromatherapy, mindful music selection and more. We want you to leave feeling at peace with your mind, body, and spirit.
Revised schedule for New Years Eve:
Saturday, Dec 31th – 11:00 am Vinyasa
Sunday, Jan 1st – The studio is closed!!!
Monday, Jan 2nd – Regular schedule resumes