Prana Vidya Weekend Workshop -
coming December 6 – 7 2014
Taught by: A’carya Vidya’nanda Avadhu’ta
Saturday: Theory, Practice, Yoga Nidra, and Guided Meditation
Sunday: Prana Vidya Practice and Private Sessions
Cost: $45.00 for full weekend
Register/Contact: email@example.com (or come by the studio and speak with Whitney) – REGISTER TODAY, SPACE IS LIMITED!
Sunday group sessions are from 8:30am – 1:00pm. All attendees have the option to sign up for additional private sessions on Sunday afternoon. These privates can focus on meditation or mantra therapy. For those interested in a deep healing process with Mantras, called Mantra Therapy, these will be available by request. If you would like to schedule a private Mantra Therapy session please contact us directly so we can reserve a time for you. Also – private session can be reserved if you are looking for an Initiation into meditation, if it is new to you or you would like an even deeper understanding of the practice.
A reminder for participants. AS we will be working with very subtle energies an adequate preparation is necessary. It is suggested that everyone refrain from using Tobacco, Alcohol or any other stimulants during the period of the course and even before. Furthermore, during the course it is recommended you follow a strictly sentient vegetarian diet (without onion, mushroom, garlic and eggs)
Saturday, October 11th
Yoga, acrobatics and Thai massage all together in a practice to calm your body and mind.
We will work strength, equilibrium and stretching with breathing and communication.
Previous experience is not required, nor coming with partner.
Seminario de Acroyoga
Sábado 11 de octubre, 17 a 20 hs.
Yoga, acrobacia y masaje Tai juntos en una disciplina para calmar el cuerpo y la mente.
Trabajamos la fuerza, el equilibro y la elongación junto con la respiración y la comunicación.
No hace falta experiencia previa ni concurrir en pareja.
Estudio Casa del Sol, Montañita, Ecuador.
See you soon! Los esperamos!
This Saturday’s Family constellation workshop is full for those receiving constellations – but we are looking for Stand Ins for Saturday – if you are interested in being a stand in, please contact Sarita 0989 327 596 (or email us: firstname.lastname@example.org).
We will be starting a waiting list for those who are interested in receiving a constellation. If we get another group together the workshop will continue through the week. If you are interested in signing up on the waiting list please contact Sarita.
2014 Yoga Alliance Certified Teacher Training
Transformational Breathwork Workshop – This Saturday 22-March at 12pm
Cost $30 – $45 (sliding scale) – Please register and pay deposit before Saturday – space is limited – only 6 spaces left!
Registration and payment can be done to Whitney at Estudio Casa del Sol -OR-
Rebecca, by calling 099 454 9123
TRANSFORMATIONAL BREATHWORK/LA RESPIRACION TRANSFORMACIONAL
drinking water (agua de tomar)
blindfold (venda, para tapar los ojos)
pillow (a good portion of the session will be lying down, so you’ll want to make yourself a ‘bed’ (almohada) (mucho de la sesión estarás acostada, así que vas a querrer hacer una `cama`)
dress in layers (so you can sweat when dancing and be warm when lying down)
(vestirse en capas, para poder sudar cuando bailando, tanto como sentirse abrigado cuando acostado)
LA RESPIRACION TRANSFORMACIONAL
el sábado, el 22 de marzo
12h00 mediodía – 16h30
Casa del Sol, Montañita
La Respiración Transformacional es una técnica de respiración que transporta al participante a un estado alterado. Este pranayama yógico es un patrón de respiración circular, semejante a lo del Rebirthing (Renacimiento). Enseño la técnica antes de la sesión, y luego acompaño a los participantes por el movimiento inicial, seguido por la relajación. Las visiones, la comprensión profunda, la liberación emocional, y la sanación de memorias viejas son posibles. 4+ horas (1.5 horas de enseñaza, 2 horas de la respiración, seguido por un tiempo de ‘recuperación’ e integración.) $30-$45/persona, escala móvil. Cupo limitado, así que es necesario que te inscribas. Favor de contactar a: Rebecca email@example.com 099 454 9123
Rebecca Tozer es una terapeuta de la Respiración Transformacional certificada con el International Breath Institute (Boulder, Colorado, USA) en 1996. Su experiencia como escritora, activista comunitaria y ambientalista, ceremonialista, y madre, da una infusión de relevancia práctica a sus enseñanzas, y los participantes de sus talleres salen con las técnicas que pueden aplicar de inmediato para mejorar sus vidas. Rebecca vive en Vilcabamba con su pareja James, un artista.
Saturday, 22 March 12:00noon – 4:30pm
Transformational Breathwork is a specific breathing technique designed to transport the participant into an altered state. The yogic pranayama is a circular breathing pattern, similar to that used in Rebirthing. I teach the technique before the session, and then coach participants through initial movement followed by relaxation. Visions, deep insights, emotional release, and healing of old memories are possible. 4+hours (1.5 hour instruction, 2 hours of breathing, followed by a time for ‘recovery’ and integration). $30-$45/person, sliding scale. Class size is limited, so you must sign up for this workshop. Contact: Rebecca firstname.lastname@example.org 099 454 9123
Rebecca Tozer is a Transformational Breathwork Facilitator certified with the International Breath Institute in 1996. Her experience as a community and environmental activist, writer, ceremonialist, and mother infuse her teaching style with down-to-Earth relevance, so that participants come away with techniques they can apply immediately to improve their lives. Rebecca lives in Vilcabamba with her artist partner.
NOTE: this Nia Playshop is in Guayaquil at Ganesha Yoga Studio
Acrobatic Yoga “Flight School”
Take flight in this ALL LEVELS Acrobatic Yoga workshop and learn the basics of partner yoga and acrobatics. You will be guided through both acrobatic and therapeutic partner based yoga poses which will build strength, body awareness, communication, and trust. No partner necessary!
DATE: Saturday, 1-February-2014
TIME: 2:00pm – 5:00pm
LOCATION: Estudio Casa del Sol, Montanita, Ecuador
Expand Your Play!
OPEN ~ OWN ~ INTEND ~ INTEGRATE
Real Evolution Yoga with Renee Nadeau
THE ART OF BEING IN BALANCE
30-MARCH- 2013 10:30AM
Come enjoy the holiday and join us with Veronica Gamio for another Masters Class for EveryBody!
Master Class with Veronica Gamio – for EveryBody.
Yoga classes on the beach on Saturday 9th and Saturday March 16.
Explore the external firmness, internal softness with a series of poses combined with conscious alignment allowing you to take your yoga practice to another level.
Appropriate for beginner to advanced. Explore and open up new possibilities in your mind body and soul.
Prices: $ 10 c/u
YOGA WORKSHOP WITH VERONICA GAMIO
Sound Healing Concert with Tibetan Bowls
Presented to you by Pablo Candileri. Pablo comes to us from Argentina bringing his incredible abilities in sound healing, music and yoga therapy. Come connect with the Vibration of Sacred Sound Om, Calm and Inner Peace.
The Art of Yoga — Master Classes with Josie
Saturday, July 14, 2012 at Estudio Casa del Sol
10:30am-1pm: Arm Balances – Learn the art of flight as we work through handstands and other arm balances in order to face your fears and delight in your intrinsic power of self.
3pm-5:30pm: Inversions – Learn the detailed alignment of headstand and shoulderstand in this deep practice, encounter the still and peaceful place in balanced ease with effort.
Both classes for $40, or one for $25.
Space is limited to 14 yogis, please pregister with Casa del Sol, or contact Josie at email@example.com with any questions.
About the Teacher – Josie Houpt, a yogi since birth, has studied extensively with incredible teachers in the Anusara Yoga and Hatha Yoga lineages. With over 500 hours of study, she has been teaching throughout Canada and now abroad for the past six years. She delights in the minute anatomical adjustments that can deeply align your body, and allow you to access the postures that puzzle yet can so quickly transform. Her classes mix deep breath flow, alignment expertise and lots of laughter and sweat. For more information on Josie, please check out her website, http://josiehoupt.wix.com/jh.
Upcoming Reiki Workshop at Casa del Sol:
Saturday & Sunday July 21 & July 22: Sat (12pm-5pm), Sun (11am-6pm – lunch provided) $170 (maximum 6 people)*
Yoga classes with Josie are cancelled the days of Reiki trainings.
Please contact Josie for more information, firstname.lastname@example.org.
Interested in Reiki 3/Masters status, or training privately with Josie? Please inquire via email.
*Month of June: Discount on Reiki Healing Sessions with Josie! Only $20 for a 45min-1hour session!
*Special: if you register for Reiki 1 or 2, you will receive a complimentary Reiki healing with Josie!
REIKI LEVEL 1 TRAINING
3-June-2012 & 1-July-2012
Josie Houpt, Reiki Master, is excited to offer Reiki Level 1 training and attunement in beautiful Montanita! Reiki Level 1 is an experiential hands-on course in which you have the opportunity to discover a deeper, quieter, more intuitive part of yourself. The Reiki Level 1 attunement will also open your body and energy field to allow a higher vibration and a higher flow of energy. Learn with the use of this universal energy to self-heal and techniques to heal others!
For more information on Reiki or the training, please contact Josie via email (email@example.com), or drop by Casa del Sol to chat with her and/or to register. Reiki Level 1 Manual and Certificate will be provided.
Please wear comfortable clothes to move in. Course is limited to 8 people.
$100 USD, payment confirms registration, vegetarian lunch provided by Casa del Sol.