We realize that many people show up to yoga looking to meet inspirational teachers that will “give them something” – we invite you to come and meet yourself deeply, under the guidance of our loving team. This way you discover your inner guru and the source of all inspiration, love and peace.
Whitney Bennett, RYT 200-HR ++
Whitney is a dedicated practitioner and certified teacher in both Nia and Yoga. She has been practicing and sharing yoga since 1999 and Nia since 2004. She evokes a creative, dynamic and joyful experience to all that pass through Estudio Casa del Sol. Her yoga classes take on a Vinyasa fusion from the many teachers, teachings and styles that have influence her practice over the years, including astanga, power yoga, prana flow, and Jason Crandell’s mindful vinyasa. She has over 400 RYT hours and has been teaching at Estudio Casa del Sol for over 4 years.
Tamara Allers, RYT 200-HR ++
Tamara Allers began her journey with yoga in 2007. Her practice took her to India where she completed her yoga teacher training at Ashiyana Yoga. From there she traveled India exploring Mysore and ashrams in the south of India, taking her practice deeper into her body, mind, soul, and life experience. Her body consciousness was further expanded on through her schooling in Holistic Nutrition in Canada and through intensive studies on medicinal herbs in Costa Rica. Tamara´s training is with Ashtanga Yoga, however her experience has broadened her teaching style to a much more fluid dynamic Vinyasa flow. Her classes are wonderfully challenging, energizing, and powerful.
Shadeh graduated with a degree in sociology from UCLA in 2013. As long time athlete she ran for the UCLA division 1 track and field team, as well as the cross country team. Shadeh started HIIT about a year ago, and has since really loved the challenge of self-motivation and pushing the body past ones perceived limitations.
A trilingual nomad and seeker, Alex fell in love when discovering yoga for the first time in Montanita at Casa del Sol in 2010 and she has continued to practice since. With a history in dance her teaching style takes you through a passionate and joyful practice, leaving you to be present within your being and find the voice that you carry inside. In August she received her 200hr RYT.
Esa nómada buscadora y trilingüe se enamoró perdidamente del yoga cuando lo descubrió por la primera vez acá en Casa del Sol en el 2010 y sigue practicando desde entonces. Con su pasado en baile te lleva a través de una práctica apasionada y alegre, dejandote ser presente a dentro de tu ser y encontrar la voz que llevas a dentro. En Agosto recibió su 200hr RYT.