Day 12 of the training has started and we have learned so much! 16 amazing yogi’s and yogini’s have come together to grow, learn and become their own version of inspiration to the world. This month is not easy. It is both physically, mentally and emotionally challenging. Yoga asks the hard questions. Yoga invites self study. Yoga teaches you about yourself. Yoga is 99% practice. Yoga offers us a opportunity to decrease suffering and increase happiness in our lives and the lives of the people around us! Yoga is the calming of the mind. Yoga is living in the present moment. Yoga is inside of us all.

For a brief glimpse into what we are doing, click on the link below!

https://www.facebook.com/yogamontanita/posts/1430986753614172